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Tips for Preventing and Reducing Hair Loss

The loosing of hair from the head of a person is what is referred to as hair loss. Continuous hair loss is what leads to baldness. A red flag should only be raised when one loses a lot of hair since losing a few hair follicles is normal. Different reasons make different people lose their hair. Nutritional deficiency, medications, stress, and pollution are some of the reasons why people lose their hair. It is the aim of almost everyone who suffers from hair loss to employ ways which will help them to prevent that. Some of the ways of preventing and reducing hair loss are discussed below.

You need to keep your hair and scalp and clean for you not to break. You can do this by washing your hair and scalp. You should use a mild shampoo when washing your hair and scalp. Hair breakage occurs when you fail to keep your hair and scalp clean since hair, and scalp dirtiness leads to infections which lead to hair breakage. Dirty hair and scalp harbors dandruff which also causes hair breakage. Washing your hair and scalp is one of the ways of dandruff and infections prevention. Your hair will look voluminous when it is clean. After washing your hair, you should not brush it immediately as hair loss will occur. A wide-toothed comb should be used in case it is necessary to comb your hair after washing it. Use your hands to entangle any tangles in your to prevent hair loss.

Apply the right products to your scalp and hair to prevent and reduce hair loss. Hair loss is reduced when essential oils are applied to the hair. Essential oils help hair follicles to remain active which prevents hair loss. Such oils include lavender oil, sesame oil, and almond hair. After applying the essential oils to the hair, you should massage it for quite some time to ensure that it is spread in the scalp.

Hair loss can be reduced and prevented by applying garlic juice, onion juice and ginger juice to the scalp and hair. Garlic, ginger and onion juices work the same way essential oils work. They should be applied and left overnight and then washed out in the morning. You should repeat this procedure for a week for it to work. Hair loss can also be cubed by rubbing green tea into the hair. You should mix the green tea with water and then apply the solution to your hair.

A balanced diet should be eaten to reduce hair loss. Hair follicles remain active when blood circulates well in the scalp, and this happens when one eats foods rich in vitamins. Therefore, foods rich in vitamins should be eaten. Above is a discussion of some of the ways of reducing hair loss.

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